Systematic review shows vegan diet (vs normal diet) increases cardiovascular risk per lipid changes. Total, LDL and HDL cholesterol reduced and triglycerides up. Lipid changes in "opposite direction to that expected". No RCTs on vegan diets actually included 'clinical' outomes. pic.twitter.com/5hrBWnRZnx

— Paul Mason MD (@DrPaulMason) February 27, 2021