People ask about the long term side effects of #keto for my refractory epilepsy.
In the past three years, I have experienced:
- Zero #seizures
- 160 lb weight loss
- ⬆️ stamina for #hiking and lifting
- Increased lean body mass
- Optimal blood panels
Pray for me in 2020, fam. 😉 pic.twitter.com/At7cJDj9tl

— SeizureSalad 🧠 (@SeizureSalad314) December 31, 2019